Healthy Posture

Good posture improves how your Body works.

Connecting kinesiology and somatic practices we tailored the program for 4 diffirent types of posture disfunction. Just in one month you will see things changed.

Your breathing, moving, thinking, all patterns will shift, symply because the posture is a Foundation for your health and identity.

With very simple exercises this course will help you to correct your posture in one month.

Step by step, no equipment needed.

Meet the Instructor!

Mitya Staev is a well-known professional dancer, artist, and movement therapist. Throughout his illustrious athletic and dance career, he achieved international acclaim as a Pole Dance Artist, earning the prestigious title of American Pole League Champion and securing his place as the current World Record holder in the field.

In his journey, Mitya developed a profound passion for holistic therapeutic methods, specifically in Somatic therapy and Kinesiology. Inspired by the positive impact these methods had on his own well-being, he decided to share his expertise with the world.

Over the past five years, his therapy workshops have been celebrated across the globe, helping countless individuals unlock a sustainable and functional state of well-being.